This may never occur to you, but you just need a good balance to do almost everything you do every day. For example, ordinary walking, running or just getting up from a chair, even bending down to tie your shoelaces, for all this you need the ability to balance.

If you are a regular surfer, kiter or snowboarder, or are engaged in any other type of active activity similar to surfing, then you must at least once meet with such a balance simulator as a balance board.